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PND Consulting can assess your current dietary intake using up to date nutrition analysis softwear and the skills of a registered dietitian.  As a level 1 ISAK anthropometrist Rin also offers body composition analysis using skinfold calipers.

 

A bespoke nutrition plan can then be devised based on your specific nutritional requirements; taking into account your training needs, health and what you wish to achieve.

 

Individual assessments

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PND Services

Helping you reach your potential

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PND Consulting offers interactive nutrition talks tailored to your specific needs.

Past presentations include Marathon des Sables Expo & Running the Highlands

Presentations and workshops

For a self-sufficient multi day race or expedition, getting your nutrition right is vital but combining what your body needs, desires and making it lightweight can be a challenge in itself.

 

PND Consulting can take away the stress and time by providing you with an individualised race nutrition pack to meet your own requirements.

Race nutrition packs

" Rin has first hand knowledge of endurance events and her nutrition pack was not only the envy of my tent mates but the single most important factor in me massively exceeding my expectations of the race."

Rob Cussons & James Danaher Marathon des Sables 2014 finishers

Weighing scale fitted on a stand nutrition pack shutterstock_132337193